Private Yoga

How’s your body today?

That’s what I ask all of my clients at the beginning of each session.

Why?  Because I want to know what’s going on for you right now.  I then customize each private yoga session to your energy levels, your injuries and your goals.  

Have you always wanted to try yoga but you don’t feel comfortable going to a class? I get it!  Classes can be intimidating.

Do you have specific issues or goals that just won’t be met in a group environment? Sometimes you need a bit more one on one attention than you’ll get in a class.

If you have special considerations, then we’ll make adjustments.

If you have an injury, then we can work around it.

I can help you get comfortable with a yoga practice!

I’ve been teaching yoga since 2006 and I know a few tips and tricks at this point.  I’ll use those same tips and tricks to help you reach your goals.

You want to be more flexible, have better balance and feel stronger. Together we can work towards your goals.

I believe that there is a yoga practice for everyone and yes that includes you!

In your first session, we’ll discuss your goals and injuries.  Then I’ll design a plan for you to follow at home.

It doesn’t take weeks or months to begin to see results.

Most of my clients begin to notice small differences right away. It’s those small changes that excite me the most.  if it’s easier for you to put on your shoes or get up off of the floor after playing with your kids or grandkids, then your life is so much better already.

Let’s get you to where you can move with more ease too! 

Individual sessions start at $75 with a discount given for packages of 5 or 10 sessions.

     Benefits of Yoga Include…

Better sleep

More flexibility

More strength

Better balance

Improve quality of life

Increase Mental Calmness

Prevent back pain

Protect from injury

Reduce chronic pain

Reduce stress & anxiety

Improve Cardio & Circulatory health

Improve respiration, energy & vitality

Will this work for me?

If you still have questions about whether private yoga is the right fit for you, then schedule a FREE 15 minute call with me.  We’ll talk about your goals and how I can help you reach those goals.

And remember, it’s never too late to be healthier & happier!

 

 What Happy clients say

about their yoga therapy journey…7

 

There are times in life when you need a helping hand.  At first, Yoga Therapy seems difficult because you’re allowing your body to speak, not your mind or your intellect. I believe emotions, grief, and trauma are stored in the body.  Sometimes they come out as disease.  After a frightening diagnosis Becky is helping me empower and be kind to myself.  An hour with her is more effective than 10 hours of  talk therapy.  Becky creates a safe space where I can be authentic, honest, actively listen, and allow another layer of that darn onion to be peeled away and given recognition.

Yoga Therapy is a unique approach for getting to the root of any issue that affects your body, mind, or spirit.  I am most grateful for the progress we have made so far and look forward to resolving issues I’ve bottled up for years.  Freedom and Wellness! Thank you, Becky!

S. D. | Greenville, SC

I first started going to Peach Blossom after the birth of my son.  My pregnancy and his first months of life were challenging.  I spent time on hospital bedrest and he spent six weeks in the NICU.  Yoga therapy with Becky helped me greatly during the transition into motherhood.  I have had several sessions and each has been unique and deeply beneficial so much so that I’ve continued to see Becky over the course of the last year to address other past traumas.  I highly recommend scheduling an appointment with her, you will be so glad that you did!

D. B. F. | Greenville, SC

…Almost all of my solutions have come from “within,” but I know that they would not be as clearly defined without Becky’s gentle, supportive guidance.  I strongly recommend Becky for yoga therapy.

P. S. |Simpsonville, SC

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