Let’s Work Together
Interested in Yoga Therapy?
Have you experienced trauma in your past? It might have occurred many years ago, but it could still have affects on you & your life.
I use a somatic approach to help you resolve your past trauma. Talk therapy is amazing, but sometimes you need something different. Yoga therapy brings the body into the conversation & helps you to heal at a deeper level.
Sound interesting?
Let’s work together to resolve that trauma so that it doesn’t continue to dictate to your life.
Interested in Private Yoga
Did you spend too many years behind a computer & seated at a desk? Are you feeling stiff & achy because of it?
Life circumstances can lead to a tired, tight & sore body but you can change that!
If you’ve always wanted to try yoga but you didn’t feel like a yoga class was a good fit, then Private Yoga is for you. If you have injuries or limitations that need to be taken into account & a group setting won’t be able to accomodate you, then Private Yoga is for you.
I can customize a yoga practice to fit your needs if you’re ready to get started.
Once you start approaching your body with curiosity rather than fear, everything shifts”
Dr. Bessel van der Kolk
I believe that past experiences often get buried deep in the body when you don’t deal with them. I’m on a mission to help women like you heal from those past experiences so that you can move forward with less struggle and greater ease in your lives.
Your body is talking & if you’re ready to listen, then let’s start your healing journey today!
What Happy clients say
about their yoga therapy journey…7
There are times in life when you need a helping hand. At first, Yoga Therapy seems difficult because you’re allowing your body to speak, not your mind or your intellect. I believe emotions, grief, and trauma are stored in the body. Sometimes they come out as disease. After a frightening diagnosis Becky is helping me empower and be kind to myself. An hour with her is more effective than 10 hours of talk therapy. Becky creates a safe space where I can be authentic, honest, actively listen, and allow another layer of that darn onion to be peeled away and given recognition.
Yoga Therapy is a unique approach for getting to the root of any issue that affects your body, mind, or spirit. I am most grateful for the progress we have made so far and look forward to resolving issues I’ve bottled up for years. Freedom and Wellness! Thank you, Becky!
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I can't wait to see you thrive!
