Overwhelm: Finding Balance in a Chaotic World

Overwhelm: Finding Balance in a Chaotic World

In our modern society, overwhelm has become an all too common experience. The constant rush, the never-ending to-do lists, and the pressure to keep up with the demands of work, family, and personal life can leave us feeling overwhelmed and exhausted. But it...
How To Be Consistent In Life and Achieve Your Goals

How To Be Consistent In Life and Achieve Your Goals

When thinking about making a change in my life, I can get stuck.  The fear of making that change can keep me from moving forward in my life.  When this is happening, it feels like I’m paralyzed and unable to take action.  This is especially true if the change is...
Confident Goal Setting Is A Skill You Can Learn

Confident Goal Setting Is A Skill You Can Learn

I first wrote this post about confident goal setting about four years ago. I came across it recently and loved the message of being persistent and confident in your goals if you really want to achieve them. So, I’m sharing it again. Read on to learn how my dogs...
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