Confident Goal Setting Is A Skill You Can Learn

Confident Goal Setting Is A Skill You Can Learn

I first wrote this post about confident goal setting about four years ago. I came across it recently and loved the message of being persistent and confident in your goals if you really want to achieve them. So, I’m sharing it again. Read on to learn how my dogs...
You’re The Sum Of The Choices That You Make

You’re The Sum Of The Choices That You Make

Choices have been on my mind a lot lately because the decisions that you make determine your future path in life. Over the holidays, I spent some time with a lot of family members. One in particular has had some health issues that have taken a toll on his body. In...
Remember To Pause And Celebrate The Small Wins Too

Remember To Pause And Celebrate The Small Wins Too

Today I got a certificate in the mail to mark the completion of one of my yoga therapy trainings!  Usually I would just acknowledge it and move right on to the next thing on my to-do list.  I haven’t always celebrated as much as I could.  Right now,...
Choices

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