by Becky | Sep 8, 2020 | Change, Empty Nest, Self Care
Who Am I Now? I was speaking with another mom recently & Who Am I Now? is the question that was coming up over & over. This mom is going through some shifts in her life. Her child has left for college. She’s changed jobs & is trying to find just...
by Becky | Sep 1, 2020 | Change, Empty Nest, Self Care
This is a question that I asked myself a lot back in 2014. My kids were getting older & my daughter had already left home to finish high school at a boarding school. My house was quieter than it had been in years with only one child left at home. I remember...
I'm a mom of 2, and a yogini. I have over 15 years of experience in yoga and I thrive on helping others find peace in their daily life. I believe that there is a yoga practice for everyone and I love helping you to find yours! 