silence - Becky Miller Yoga Therapy

Silence Can Be A Powerful Healing Part Of Life

by Becky | Jul 12, 2022 | Awareness, Self Care

I’ve had the pleasure of doing a silent retreat twice now. The first one was more like a few hours in silence by myself. The second one was an all day event. Again silent and again all by myself. How I feel about silence was interesting...

About Me

I'm a mom of 2, and a yogini. I have over 15 years of experience in yoga and I thrive on helping others find peace in their daily life. I believe that there is a yoga practice for everyone and I love helping you to find yours!