Self-care Is Not A Luxury

Self-care Is Not A Luxury

I have to take care of myself to get anything done. So, I originally wrote this last year.  But, it’s still relevant. When I push myself too hard, I always crash.  It doesn’t have to be this way.  I can get a lot done without overdoing...
I’m Shifting Everything Online

I’m Shifting Everything Online

Change happens. You can’t stop it.  Sometimes that’s a good thing and sometimes that’s just frustrating.  How you roll with those changes can set the tone for your reactions to the changes that you experience. Where I live in South Carolina,...
Don’t Fear Change In Your Life

Don’t Fear Change In Your Life

  “Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing” -Mandy Hale Change happens whether we want it to or not. It happens every day. We change what we do, say and feel based on...
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