by Becky | Jan 11, 2022 | Uncategorized
Choices have been on my mind a lot lately because the decisions that you make determine your future path in life. Over the holidays, I spent some time with a lot of family members. One in particular has had some health issues that have taken a toll on his body. In...
by Becky | Jun 29, 2021 | Acceptance, Awareness, Self Care
I always advocate for listening to the messages from your body. They are important & they are unique to you. Sometimes they are profound. Sometimes they are simple. You might feel a clenching in your gut or you might feel excitement in your chest. However these...
I'm a mom of 2, and a yogini. I have over 15 years of experience in yoga and I thrive on helping others find peace in their daily life. I believe that there is a yoga practice for everyone and I love helping you to find yours! 