connect to yourself - Becky Miller Yoga Therapy

Connect To Yourself After Big Life Changes

by Becky | Jun 20, 2023 | Awareness, Change, Empty Nest, Trauma

While cleaning up my home office the other day, I ran across something that I wrote about 7 years ago. It struck me as interesting because I was going through the first part of my yoga therapy training when I wrote it and this was a period of a lot of introspection...

About Me

I'm a mom of 2, and a yogini. I have over 15 years of experience in yoga and I thrive on helping others find peace in their daily life. I believe that there is a yoga practice for everyone and I love helping you to find yours!

Hot Off the Blog

Celebrate The Unexpected Pauses In Your Life Too
Be Consistent To Create The Powerful Changes That You Want
How To Recognize The Right Timing For Making A Change
Meditation and Yoga: How They Can Help Caregivers

Subscribe To Our Newsletter

Feel like something needs to shift?

Ready to create change in your life?

Sign up for our newsletter and you'll get quick and easy tips in your inbox each week so you can start to create the change that you seek.

Connect To Yourself After Big Life Changes

About Me

Hot Off the Blog

Read More About

Subscribe To Our Newsletter

You have Successfully Subscribed!