by Becky | Jun 6, 2023 | Change, Trauma
I’ve been thinking about choice this week. Sometimes we may feel like we don’t have a choice, but usually we do. It may be that you have 2 options and neither of them are really great, but you still get to choose between the 2 not so great options. ...
by Becky | Jan 11, 2022 | Uncategorized
Choices have been on my mind a lot lately because the decisions that you make determine your future path in life. Over the holidays, I spent some time with a lot of family members. One in particular has had some health issues that have taken a toll on his body. In...
I'm a mom of 2, and a yogini. I have over 15 years of experience in yoga and I thrive on helping others find peace in their daily life. I believe that there is a yoga practice for everyone and I love helping you to find yours! 