by Becky | Aug 22, 2023 | Awareness, Change, Trauma
For many of us, midlife is about the time that we begin to question our life. Those questions might include…What have I accomplished? What is my life’s purpose? What am I going to do with the years that I have left? Is it time for a big change in my...
by Becky | Jul 26, 2022 | Change
We’re half-way through 2022 already. Time seems to be flying by! How has your year been so far? Have you accomplished some of the goals that you set at the first of the year? I’ve found that the best way to create a shift in your life is to change from the...
I'm a mom of 2, and a yogini. I have over 15 years of experience in yoga and I thrive on helping others find peace in their daily life. I believe that there is a yoga practice for everyone and I love helping you to find yours! 