Meditation and Yoga: How They Can Help Caregivers

Meditation and Yoga: How They Can Help Caregivers

by | Aug 8, 2023 | Self Care

Guest Blog post written by Jennifer McGregor Photo via Unsplash When a senior is no longer able to perform daily tasks safely on their own, a caregiver is the person who steps in and takes care of those responsibilities. Caregivers can be formal (paid) or informal...
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